Senior Squads

icon time Learning Aims

  • Exceptional performance at the highest level

  • Qualification for the Elite Pathways Scholarship 


Each swimmer in the Senior Squads must be a registered Norwood Swimming Club member.

Senior Squads are for swimmers who have shown an ability and passion to compete at a state level and aspire to compete at national or international competitions.

Our Squads have access to the best professionals both in and out of the pool. This includes physiotherapy, nutrition, strength and conditioning sessions and sports science.


  • COWDREY SQUAD: Our first actively competitive squad.  Swimmers are to regularly compete in internal and external competitions. All Cowdrey Squad swimmers must be registered Norwood Swimming Club members.
  • HILL SQUAD: All Hill Squad swimmers are expected to be members of the Norwood Swimming Club. It is an expectation for all Hill Squad swimmers to actively compete and to aspire to national age level. We view participation in swimming club activities as an integral part of training as a Hill Squad swimmer.
  • NATIONAL SQUAD:  For swimmers who aspire to national competition.
  • HIGH PERFORMANCE SQUAD: For swimmers who aspire to international competition.
rsz 20191014 182133