Class Information:Lesson Duration: 60 minutes Class Size: Program PhilosophyWhether you are coming for Fitness, Confidence or to learn to swim, we have you covered. SwimPlus has a variety of different classes and options for Adult Swimmers. The Beginner Adult Learn to Swim program is aimed at swimmers over the age of 18 years who have had limited or no experience in the water. In this class, we focus on gaining confidence in the water, and working on Freestyle, Backstroke and Breastroke. The Intermediate Masters and Advanced Masters programs are for Swimmers who are competent in Freestyle, Backstroke and Breaststroke and wish to push their swimming ability further. In these classes, we offer Butterfly and Tumble turns, as well as further opportunities to increase Stamina, Speed and Skill. |